Completed the IsaBody Challenge

I completed the 16 week Isabody Challenge!  I just updated the measurements for May 9th.   I have to submit Maintenance photos for the challenge on June 20th, so I will post those next month.

Here are the measurements over the time period:

	November 30th	December 13th)	January 13th	February 11th	March 20th	May 9th
Weight	168 pounds	160 pounds	155 pounds	153 pounds	150 pounds	152 pounds
Shoulders	42 inches	42 inches	41 inches	43.5 inches	42 inches	43 inches
Upper arms	12 inches	12 inches	12 inches	12 inches	12 inches	13 inches
Chest	37 inches	37 inches	35 inches	37 inches	37 inches	37 inches
Waist	31.5 inches	30.5 inches	28.5 inches	29.5 inches	29 inches	29 inches
Hips	39.5 inches	38.5 inches	39 inches	37.5 inches	38 inches	38 inches
Thighs	22 inches	22 inches	22 inches	21 inches	21.5 inches	22 inches
Calves	15 inches	15 inches	14.5 inches	15 inches	15 inches	15 inches

Most of you probably don't care about the numbers above, so here are the before and after pictures:

Before (Nov 2013)                                  After (March 2014)

Before (Nov 2013)                                   After (March 2014)

Before (Nov 2013)                                After (March 2014)

I am very happy with this transformation!  I never thought such a dramatic change could happen in such a short period of time.   Finally, I have finally found a way to take control of my weight and get healthier at the same time!    It has been so much easier with this system than trying to kill myself at the gym for so many hours without results.