The 12 days of Christmas

Today we arrived back in Ottawa after spending the past week and a half enjoying Christmas and the new year.   This morning I got on the scale expecting to see the usual number that would indicate I gained about 5 or more pounds since the 25th.   The number wasn't what I expected, I got on again, and again to make sure it was right.   It said 158.

If you have read any of my previous posts, I was down to 157 just before the 25th (a total of 11 pounds since I started the program on November 30th when I was 168).  So that means I only gained one pound in the last 10 days which included eating 4 calling birds, three french hens…  Oops, I guess I am still in the Christmas mood.  I mean at least 5 onion rings, 4 chocolate truffles, 3 Christmas dinners,  two buffet lunches and a Smaug burger at Denny's (you can hum along with it if you like).   Anyway, you get the picture.   What I did differently this year is that I had at least one IsaLean shake a day for breakfast which helped to curb my appetite and made me feel so much better than in previous years.  I can deal with one pound.  It should be gone in a few days with Isagenix.

The other thing to note is that I did not go to the gym at all over this time.  Normally I would have gone to the gym around 6-8 times, which would have resulted in burning around a pound (1 pound is 3600 calories).  So I am more excited than ever about Isagenix.  I know that with Isagenix, and the fitness regimen I have been following for 10 years now, I will finally be able to reach my health and fitness goal.  I was always missing the nutritional part of the equation which is now filled by the Isagenix system.

We noticed today that our skylight was partially covered in snow, but if you look closely you should see something.   If you can't see it check out the caption…. This is how I feel about the Isagenix program:

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