Day 5: (December 4th)
Finally it is shake day again. I am so looking forward to eating food again. I decided to have my 400-600 calorie meal at lunch today at work because there was an important 7 hour meeting taking place at work. It would have been difficult to leave the meeting and get my shake powder together. Instead, I just made some careful choices at lunch.
After the meeting, I was pretty tired. I have not slept well at all over the past few nights. I don't know if that is due to Isagenix, or the excitement of this program, or just worry about life in general. I also tried the Isagenix sleep spray, but didn't notice any difference, and still did not sleep. I also think I am coming down with a cold. I started to feel very tired by the end of the day.
I am a cadet leader (which is similar to boy scouts so I lead a group of young boys on Wednesday nights), and I found myself getting more tired as the night wore on. I had the tell-tale signs of the tickle in my throat, so I am pretty sure it is a cold. I am not sure if I should modify the Isagenix program when you get sick. I will have to check with my coach about that.
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