I checked my weight this morning, and I have broken through the 160 pound barrier. Now I am at 159. That is the lowest since I was in my early 20s! I do feel much lighter on my feet, and it seems there is a "spring" in my step. I can't believe how quick it has come off. One thing I have noticed is that I probably had more weight to lose than I thought. I had always thought I would be "skinny" at 160. I am not skinny, and there is still some more weight to lose. According to my Body Mass Index (BMI), I hit the "normal" weight range at 163. A normal BMI is between 20 - 25. At 163 I hit a BMI of 25 (I am 5 foot 8). Perhaps I should be aiming for a BMI around 22.5, which would be 148. I still have another 18 days to go, so perhaps I will get there by the end. However, with Christmas cakes, cookies and treats all around me these days, I think it will be difficult (even with Isagenix). Stay tuned, the Journey continues.
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