Day 6
I checked my weight early in the morning on Day 6 (Thursday), and found I was down to 161 now. So in 6 days (Actually 5 full days and a bit) I have lost 7 pounds! I didn't even think I had much more than 7 pounds to lose. I still have the spare tire around the waist, but it is getting smaller. I know that 7 pounds is 25,600 calories, and I know in 6 days I would typically consume about 15,000 calories. On Isagenix I probably consumed around 7000 - 8000 calories over those 6 days, so the math isn't adding up. With a deficit of 7000 - 8000 calories, I should have lost 2 pounds, not 7. So there appears to be more to Isagenix than just a calorie deficit.
This was a shake day, and I have no trouble with being hungry or craving food. I think I am starting to crave the Isagenix shakes!
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